Needless to say, my marathon training (physical) has been difficult to maintain, this week being the worst. I haven't run at all since my 15 miler last Sun, and I am scheduled to run 24 this Sunday. I think I may do a short run tomorrow just to wake my running self up! After this week, my taper begins. Though it seems I have been tapering unintentionally since my last big run.
The good news, is that this job pace ends next week, and a 3 week vacation begins. I will be able to rest up, and focus the last 3 weeks before the big race (in between getting ready for the holidays and such). I have the training base, I just need to maintain it without pushing too much. Perhaps my heel has benefited from the extra days off (the up side).
So it's off to bed with my sleepy self. Big run on Sunday!
(picture is a San Diego sunset I caught a couple of years ago)
1 comment:
You are amazing. You life HAS been a marathon lately!
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