Had a really great run tonight...so good to feel normal again! Ran 5.12 easy miles with my husband running 5 minutes and walking 1 minute (avg 12:03 min/mi pace). AHR was around 150 bpm.
I am happy!!
Monday, December 01, 2008
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7 comments:
YAY!!!
(I ran 5 miles today too, the first time I've run since Route 66 - *gasp*)
So delighted to hear you're back on the run again after all that - and delighted to hear you feel like yourself again as well. Onwards and upwards!
Hooray! So glad you're feeling well!
Nice job sister, told ya just needed a tiny rest and your good to go. I've started to run again and it feels wonderful I just really have a tougher time getting the motivation to get out there, its been so cold.
Great to hear!
Are you still planning on running OUC on Saturday?
I am glad your ankle feels better.....
Hurray! Glad you are back to your old self again! :)
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