I was so excited the other day when my 11 year old daughter decided she wanted to start running and asked if I would go with her. I had discussed it with her earlier, that we would start on an easy 30 sec run / 30 sec walk - then move up from there. It is also about 2/3 of a mile around the block, so that was a good starting distance. Depending on how she felt, we could do more laps.
So yesterday we took our first run together. 30/30 all the way around the block. She did great and we chatted the entire way. We will try to go again later today as well. If one of the results of my running is that my kids take up running or other type of exercise, well, that would be a wonderful result!!
After the short run with my daughter, since I was dressed up anyway, I decided to go for just a few miles - so I headed out for a short 3.4 mile run. It was warm but nice, the sun was going down and the temperature was comfortable. It was strange. Though I was scheduled not to run yesterday, I kept feeling like I needed to get out and run. And doing the run was a relief, like I was itching to do something and I just scratched that itch.
And so I think I am hooked!
I could hardly wait to run today, and though I am starting a recovery week and was scheduled for a 6 mile long run, I did almost 8. I missed a few miles earlier in the week so I figured I would do an extra mile or so. It felt good, running on a Sunday morning. The traffic is much lighter and with the shorter run I could start a little later and not run in the dark. I have found that running the miles is not such a chore as it seemed earlier. I decide on my running route and just head out. I listen to music, podcasts, or a cadence I want to keep and the time just goes by. Before I know it I am finishing up the run.
In my running log I have had the biggest month yet - 105 miles in September so far, and I still have a few more days left. It is encouraging to look back in my running log and see how far I have come since the beginning of this year, even just since July. When I had the goal to run a 5K before my 40th birthday just 4 years ago, a marathon was hardly a thought - and running more than 5K a little ambitious. A half marathon was quite a stretch but I have now managed to do that 3 times. But the discipline and training to reach the marathon distance - well it is so much more of a journey in itself. The race will be the culmination of 6 months of planning, working, dedication and many miles. And I am enjoying and growing from the journey as much as I believe I will from the race itself.
14 weeks, 6 days until the race!