Tuesday, May 12, 2009

Adventures in Austin - Take 2

This week's running adventure takes me to the University of Texas in Austin where I am attending a technical workshop. I have been to Austin once before - I was here to attend the Super Computing 2008 conference right after running Rock n Roll San Antonio Marathon last November. I didn't really get to enjoy Austin last time because I was so sick that week!

This time I was going to do Austin right! I arrived on Monday afternoon started the week off with a run late in the afternoon around 5:30 pm. The temperature was about 92 deg F and the humidity about 50%. It felt pretty much like it has been feeling at home - HOT! I did an easy loop around campus that the running map said was 3.1 miles. However, Garmin said it was under 3 miles so I added another small street loop to make it 3 miles even. Even though I took it easy, my heart rate got pretty high with the heat (maxed at 182 bpm) but it was a good run at an average pace of about 11:21 min/mi.

Oh, and did I mention it is HILLY here? Probably not as hilly as some of the places you all run, but way hillier than what I am used to (FL is basically flat, flat, flat). The hills didn't bother me - I embraced the hills and ran them nice and easy!

To beat the heat (and to work with my schedule) I will be running tomorrow in the morning. I am going to do the same route, but maybe in the opposite direction just for a change of pace. I will take the cell phone along and try to catch some video to include on the blog after I get home.

The Kids House 5K race is coming up on Saturday! I am actually part of the planning team for this inaugural event - so I will have a much longer report about the race and how it goes.

I hope your running is going well! Don't forget to enjoy your own running adventures! :-)

1 comment:

RoadBunner said...

Wow! It is that hot in parts of the country, already?! Enjoy your time in Austin!