Sunday, April 13, 2008
Back from the Abyss and Simply Stu Results
Sorry I disappeared there for a bit....I was working crazy hours and any time I had at home was sleeping or catching up with the family.
The work thing has concluded and things should be getting back to normal....whatever that is :-).
A short report on my Simply Stu...my first ever attempt at a tri event of any kind.
First stage was the Winter Park 10K - details on the previous post. 10K in 1:03:57, a PR for me.
Second stage was the swim. I headed to the local pool, and with no training prep whatsoever decided to swim for 10 minutes - 300 yards in 10 minutes.
The third stage was the bike - and after struggling with finding a time and weather condition, I rode an exercise cycle at my workplace gym. 2 miles in about 10 minute I think...
So that is my brief report. I am on the road for the week - heading to Providence, RI for the first part of the week - a couple of days with my mom in PA in the middle of the week - then finishing at Ft. Monmouth, NJ before heading home late on Friday. I hope to be running with my iRiver!
Congratulations to those who completed the London Marathon!!! Well done!