tag:blogger.com,1999:blog-33154635.post153649216280218863..comments2024-03-25T12:48:19.410-05:00Comments on Running Adventures in an Extraordinary World: The Rock n Run 5K Race Report (updated)MarathonChrishttp://www.blogger.com/profile/11514736136940315768noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-33154635.post-60002585369828012272009-10-10T14:33:07.727-05:002009-10-10T14:33:07.727-05:00Got blog???Got blog???lizzie leehttps://www.blogger.com/profile/17461437927126657873noreply@blogger.comtag:blogger.com,1999:blog-33154635.post-62040704564338584792009-09-14T22:36:10.624-05:002009-09-14T22:36:10.624-05:00Congrats on your new PR!! How wonderful to be gett...Congrats on your new PR!! How wonderful to be getting faster as you get older :-)<br /><br />I really miss helping out at the Track Shack races and seeing folks. Hope to be back out there next year.ShirleyPerlyhttps://www.blogger.com/profile/09237828591170908960noreply@blogger.comtag:blogger.com,1999:blog-33154635.post-75388133328610088462009-09-13T23:27:09.031-05:002009-09-13T23:27:09.031-05:00Good job! Keep it up! :)Good job! Keep it up! :)cody@codywestheimer.comhttps://www.blogger.com/profile/17001131020788314496noreply@blogger.comtag:blogger.com,1999:blog-33154635.post-67138695463601713002009-09-13T19:28:06.648-05:002009-09-13T19:28:06.648-05:00Hey what a great video clip!!! Way to go and Congr...Hey what a great video clip!!! Way to go and Congrats again!Tammyhttps://www.blogger.com/profile/13309016730775956062noreply@blogger.comtag:blogger.com,1999:blog-33154635.post-27978218632722106532009-09-13T00:50:43.712-05:002009-09-13T00:50:43.712-05:00CONGRATS ON YOUR PR.... Keep running...Check the p...CONGRATS ON YOUR PR.... Keep running...Check the plan I am following. I improved 44 seconds my PR with only 4 weeks... Intervals, the key....<br /><br />CONGRATS AGAIN and Happy BIRTHDAY!lizzie leehttps://www.blogger.com/profile/17461437927126657873noreply@blogger.comtag:blogger.com,1999:blog-33154635.post-54539295383067148362009-09-12T20:38:50.242-05:002009-09-12T20:38:50.242-05:00wish i woulda seen ya there! I actually really li...wish i woulda seen ya there! I actually really liked the weather this morning. Felt great compared to how it has been lately in OcalaThe Crazy Runnerhttps://www.blogger.com/profile/02266277414680428155noreply@blogger.comtag:blogger.com,1999:blog-33154635.post-4185232401004545652009-09-12T18:23:16.613-05:002009-09-12T18:23:16.613-05:00Great to see you this morning!
And Fantastic job...Great to see you this morning! <br /><br />And Fantastic job on the race! <br /><br />I just sent you the pictures I took. I was hoping to get them to you before you posted your race report!Maddyhttps://www.blogger.com/profile/05542368231175080980noreply@blogger.comtag:blogger.com,1999:blog-33154635.post-29960618961652697302009-09-12T17:58:52.219-05:002009-09-12T17:58:52.219-05:00You are AWESOME! So fast - wow! You did it! I am p...You are AWESOME! So fast - wow! You did it! I am proud. That has to feel great!Susanhttps://www.blogger.com/profile/16516566884075321281noreply@blogger.comtag:blogger.com,1999:blog-33154635.post-24761088811094248182009-09-12T16:16:50.997-05:002009-09-12T16:16:50.997-05:00Congratulations! The weather this morning was brut...Congratulations! The weather this morning was brutal. Several of us mentioned we wouldn't want to be running a 5K, but you did. Great job in getting the new PR. I'm registered for the MM 15K, so maybe we'll meet up. Keep up the training.Jimhttps://www.blogger.com/profile/17727357450244226274noreply@blogger.com